| Average Nutritional Value |
Hulled Sesame Seeds |
Natural Sesame Seeds |
| Energy |
660 Kcal/100 gram |
|
| Protein (Nx6.25) |
25% w/w |
20-24% w/w |
| Total fat |
60% w/w |
55-60% w/w |
| Carbohydrates |
9% w/w |
9-25% w/w |
| Saturated fat |
20% w/w |
4-6% w/w |
| Mono unsaturated fat |
20% w/w |
|
| Poly unsaturated fat |
16% w/w |
|
| Fiber |
3% w/w |
|
| Sodium |
200 ppm |
|
| Iron |
50 ppm |
|
| Zinc |
55 ppm |
|
| Calcium |
500 ppm |
|
| Magnesium |
3000 ppm |
|
| Potassium |
4000 ppm |
|
| Phosphorus |
5500 ppm |
|
| Ash |
|
3-5% |
|