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Difference between Herbs and Spices

Difference between Herbs and Spices

Herbs and spices come from various different parts of the plant. These ingredients are the flavorful Ingredients, key to exceptional cooking. While both are used to boost the flavor of foods or even to help to overcome with illnesses and ailments, the difference between the two is what part of the plant they come from.

Herb is the green, leafy part of the plant. Spices come from the root, stem, seed, fruit, flower or bark of the tree or plant. While a plant can be host to both herb and spice at the same time like cilantro and coriander. Cilantro is the aromatic leaf of the plant, while coriander is the seed that comes from that same plant.

Cooking with herbs and spices requires different methods. Herbs, whether they are fresh or dried are more delicate in flavor and constitution than spices. First of all, herbs can be used fresh while spices are always used in their dried form. There are occasions when fresh herbs are preferred over dried herbs like in a basil pesto or using fresh parsley in a tabbouleh salad. While using dried herbs, it is usually optimal to add them towards the end of cooking to increase their flavor. Spices on the other hand can withstand longer cooking times and often are enhanced by dry-roasting and being added early in the cooking process.

Also Read: Best Indian Herbs for Healthy Living

Climate in which herbs and spices are grown are also different. Of the hundreds of spices that might fill up our spice cupboards, there are only a small handful that can claim they have originated in the Western Hemisphere. Allspice from Jamaica, Vanilla Bean from Mexico and Chile Peppers from America are three of the most popular and most influential in kitchens around the world. The majority of spices we use today grow in more tropical or subtropical regions like the Mediterranean, Southeast Asia and India. Herbs, while also popular throughout the tropical regions can be grown in more temperate and often arid climates and are found in abundance throughout North America, Mexico and Central America.

Organic Products India and Veerral Agro Tech are one of the trusted bulk herb suppliers and organic spices manufacturers in India, which offer variety of organic and conventional herbs and spices.

Health Benefits of Dried Onions by dried onion manufacturers

Benefits of using Dried Onions

Dehydration has been practiced as one of the best ways to preserve food for future use. Currently, dehydration of onion has become one of the on-going trends where all moisture is removed out of the onion leaving it completely dry. Most important fact about dehydrated onion is that it does not require any refrigeration. Dehydrated onions also have medical use in healing wounds as an antiseptic.

Organic Products India, one of the trusted few dehydrated onion manufacturers in India,  offers variety in dehydrated onion such as Dehydrated White Onion Powder, Dehydrated kibbled, Dehydrated Minced Granules, Dehydrated Onion, Dehydrated Minced Onion, and Dehydrated White Onion Granules. Dehydrated Onions have various health benefits as listed below:

  • Dehydrated Onion contains antioxidants which help prevention from heart diseases. Consumption of this item also helps in circulatory systems
  • It aids in stress release and also increases the strength of the vision.
  • Due to various health effect benefits dehydrated onions are used due to its rich in sulphur containing compounds which are responsible for salty smell.
  • In Onion another active medical element is vitamin C. Vitamin C is used as tonic and rotting the clokinin, which is helpful in controlling blood sugar and acts as insulin. Onion contains sulphur, vitamins and iron which strength the nerves.
  • Dehydrated Onions contain prebiotics, which improve sleep and even reduce stress in humans. When the bacteria in gut digest the prebiotic fiber, they can multiply and improve gut health and which release metabolic by-products. As these by-products can influence brain function to induce sleep in humans
  • Dehydrated onion contains yeast and enzymes used for stomach as stimulants for hormones and glands.
  • The fiber present in the onions slows the digestion and maintains the energy levels stable in human body. Also the inulin present in the vegetable maintain your stamina levels.
  • Many dangers germs are killed also syphilis, gonorrhoea and tuberculosis can be heal with dehydrated onion which have stronger antibiotics than penicillin, sulphate and uremayocine.
  • Diseases like hepatitis, asthma, pneumonia, prostate treatment, cancer, bruising and bruising, strength and activity, reproductive power, mental illness, rheumatism, treatment of fractures and pain relief, cancer sores, and many diseases can be cure with the aid of dehydrated onion.
  • Dehydrated Onions also treat allergies by preventing the cells from releasing histamine. Onions can help in prevent inflammation in human bodies
  • Dehydrated Onions have inhibitory effect against V. cholerae, the microbe responsible for cholera. It attributed to the antibacterial effects of the Onion.
  • Onions is known to have benefits for men in a form of herbal medicines. Taking onion juice increase fertility in men. As it helps in erectile dysfunction and sexual impotence in men’s. Onions also help women’s during menopause. As Onion helps to get rid of waste hormones and it also supports liver.
  • Onions is having anti-aging benefits. The antioxidant like vitamins A, C, and E fight against the damage caused by the harmful UV rays also helps the free radical damage that is responsible for premature aging to our skin

Organic Products India, the leading organic products manufacturers in India, offer healthy and nutritional dehydrated Onions. If you have any requirements then kindly float us your valuable enquiry at info@viralspices.com

Health Benefits of Pulses

Health Benefits of Pulses

If you are health conscious and doing fitness workout daily to remain fit and also taking intake of plant base diet then you must have heard about pulses, lentils or you may be already having intake of pulses and lentils in your diet. In case if you are not aware of the various health benefits of pulses & lentils, Organic Products India – one of the leading organic products manufacturers in India – brings to you a comprehensive guide on the nutritional importance of pulses & lentils.

  • Proteins:
    In our daily routine humans should take intake of Pulses in their diet. As it plays a vital role in repairing and maintaining the body.  The building blocks of proteins are beans which are high in amino acids. In total there are 20 amino acids and out of them nine are most essential. Also protein can be intake from amaranth, Quinoa, soy, animal products and which contains all nine essential aminos.  People also combine dairy products, grains or nuts in their meal for more source of proteins for complete day.
  • Antioxidant:
    Pulses, Beans and lentils are rich in polyphenols, which are antioxidant. When human body produces damaging chemicals during the process of metabolism then antioxidant fight the effects of free radicals in human body.
    Free radical can cause damage and result into various diseases. Antioxidant helps to remove these free radicals so consumption of pluses and lentils is very important.

    Read Also: Why Choose Organic Products India as a Lentil Supplier
  • Diabetes and glucose metabolism:
    Regular consumption of Pulses helps to stabilize the glucose level in blood and also prevent from diabetes. As consumptions of pulses help to lower blood glucose.
  • Folate:
    The importance of folate is to make healthy red blood cells. Pulses, Beans and lentils has several vital nutrients including folate. It helps to prevent neural tube defects in women during her pregnancy.
  • Heart Health:
    Humans who consume Pulses, Beans and lentils regularly have fewer chances to get affected to cardiovascular problems or die of heart attack. To reduce the cardiovascular risk humans have substituted animal meats with Pulses, Beans and lentils.  Also some research explains that intake of these proteins help to reduces cholesterol level and blood pressure in human body.
  • Appetite Controlling:
    When humans consume pulses, lentils and beans, the fiber and proteins, healthful starches they create a feeling of satisfaction. As a dietary strategy, could aids to prevent overeating and also lead to weight loss.
  • Risk of Cancer:
    Pulses, Beans and lentils act as antioxidants and anti-inflammatory agents which reduces the risk of cancer. Selenium is element present in the lentils. This element decreases the rate of tumours growth. It also increases the immunity in human body and stimulates the production of T cells. T cells kills disease.
  • Appetite Controlling
    When humans consume pulses, lentils and beans, the fiber and proteins, healthful starches they create a feeling of satisfaction. As a dietary strategy, could aids to prevent overeating and also lead to weight loss.

Organic Products India offer healthy and nutritional pulses, Beans and lentils. Organic Products India is a leading lentils & pulses exporter, exporting various pulses, beans and lentils like chickpeas, pigeon pea (tur or arhar), moong beans, green gram, spilt green gram, split and skinned green gram, black eyed beans, red lentils, split red lentils, yellow pigeon peas, adzuki beans, turkish/dew gram, kidney beans, green peas, white peas, split bengal gram, split black gram, black gram beans, split, skinned black gram.

organic black cumin for medicinal uses

Organic Black Cumin for Medicinal Uses

Black Cumin

Black cumin is identified by Black seeds, black caraway, kalonji, and black onion seeds. This seed comes from Nigella sativa, a small plant with pale purple, blue, or white flowers that grows in Eastern Europe, Western Asia, and the Middle East. People have used these small and tiny black seeds of the fruits of N. sativa as a natural remedy since thousands of years. The seeds are also used for flavouring curries, pickles, and bread in a similar way as cumin or oregano. Black seed has been also shown to have antioxidant properties which can help in relieving inflammation inside the body and on the skin.

Also read: Origin of Organic Black Cumin

Organic Products India and Veeral Agro Tech are organic black cumin seed and other organic products manufacturers in India of high-quality seeds throughout the world.

Medical Uses

There is a limited research on the health effects of black seed. While there is some evidence that it may offer certain benefits. Here's a look at several key findings from available studies:

  • Cancer:
    Studies have shown that the thymoquinone in black seed can influence programmed cell death, or apoptosis, in several types of cancer cell which include brain cancer, leukemia, and breast cancer cells. While much of the research on the effects of black seed oil on cancer uses cells rather than live humans, so researchers do not yet know how effective the oil may be to treat people with cancer.
  • Diabetes:
    Black seed can be proved as a benefit to people with diabetes, according to a study. Researchers have analysed and published studies on the use of Nigella sativa for diabetes and have concluded that it could improve blood sugar and cholesterol levels in diabetic people but noted that clinical experiments are necessary to clarify the effects.
  • Blood Pressure:
    Consuming black cumin seed extract for two months or 8 weeks has been shown to reduce high blood pressure in people whose blood pressure is mildly elevated.
  • Asthma:
    Early research suggests that black seed oil offer benefits to people with asthma. A study found that people with asthma who took black seed oil capsules had a significant improvement in asthma control compared with those who took inactive medicine or drug. Research also suggests that taking black seed extract by mouth improves coughing, wheezing, and lung function in people with asthma. However, black seed may not be as effective as the medicines like theophylline or salbutamol.
  • Obesity:
    Black seed can reduce risk factors in women who are obese, according to a study. Women who consumed Nigella sativa oil or a placebo while following a low-calorie diet for eight weeks has decreased or reduced weight, waist circumference, and triglyceride levels by more in the group that took the Nigella sativa oil.
  • Nasal Inflammation:
    Black seed oil helps in the treatment of allergies. In a study, for instance, black seed oil was found to reduce the presence of nasal congestion and itching, runny nose, and sneezing after two weeks. One of the report also analyzed data to determine if black seed oil could help in the treatment of sinusitis. It has been concluded that the oil has therapeutic potential in the treatment of the condition due to its anti-inflammatory, antioxidant, antihistaminic, immune-modulator, antimicrobial, and analgesic effects.
  • Skin:
    Black seed oil is also beneficial for people with the skin conditions like Eczema, Acne, Psoriasis etc. Black seed oil can also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits.

Organic Products India is a manufacturer and exporter of a variety of organic food products like seeds, spices, grains, dry fruits, and pulses. Our organic products are totally devoid of toxic chemicals, are rich in nutrition & sustainable in nature. With us, you will get access to a wide variety of organic products like Amaranth seeds, Flax seeds, Sesame seeds, Psyllium, Black cumin seeds, Yellow Mustard Seeds, Black Mustard seeds, Pulses, Grains, Herbs and a lot more.

Best Indian Herbs for Healthy Living

Best Indian Herbs for Healthy Living

TURMERIC

Turmeric contains bioactive compounds with powerful medicinal properties. Turmeric is the spice that provides curry its yellow colour. Turmeric has been consumed in India for thousands of years as a spice and medicinal herb. Recently, science has begun to understand what Indians have known for a long time — it really does contain compounds with medicinal properties. These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric.

Curcumin is a Natural Anti-Inflammatory Compound. Inflammation is incredibly important. It helps your body fight foreign invaders and also plays a role in repairing the damage. Without inflammation, pathogens like bacteria can easily take over your body and be fatal.

Also Read: Is Your Turmeric Powder Authentic?

PSYLLIUM

What is psyllium?

Psyllium is a sort of fibre made up of the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name isabghula. It’s most commonly known as a laxative. However, research indicates that consuming psyllium is useful to several parts of the physical body, including the guts and therefore the pancreas. There has been a huge growth in demand from Europe and USA according to organic products manufacturers in India.

Digestive health

Psyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements much easier without increasing flatulence. It is often used as a one-off to ease constipation or added to your diet to promote overall digestive health.

Heart health

Research has shown that consuming soluble fibre can help people control their cholesterol levels. Proper cholesterol regulation is vital for everybody, but it’s extremely vital for people over the age of fifty.

Watching your weight

Maintaining a healthy weight may be a concern for several people, especially those with a chronic condition like diabetes. Besides being good for your heart and blood glucose levels, psyllium may assist in reducing weight, because it absorbs liquid in your body and can give you a sense of being full (in your stomach).

Diabetes

People with diabetes need to be mindful of their diet to take care of a healthy balance of insulin and blood glucose (glucose). Some research papers have suggested that fibres like psyllium can help people maintain a healthy glycaemic balance.

GINGER

Ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds that have vital benefits for your body and brain. Ginger contains Gingerol, a substance with huge medicinal properties. There is a huge demand for Organic ginger products as per bulk herb suppliers.

Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness.

Ginger is highly effective against nausea; For example, ginger has a long history of being used as a sea sickness remedy, and there is some evidence that it may be as effective as prescription medication.

Ginger May Reduce Muscle Pain and Soreness.

Ginger has been proven to be effective against exercise-induced muscle pains. In one study, consuming 2 grams of ginger per day, for 11 days, significantly reduced muscle pain in people performing elbow exercises.

The Anti-Inflammatory Effects Can Help with Osteoarthritis

Osteoarthritis is a common health problem. That involves degeneration of the joints in the body, leading to symptoms like joint pain and stiffness. In a controlled trial of 247 people with osteoarthritis of the knee, those who took ginger extract had less pain and required less pain medication.

CINNAMON

Cinnamon may be an extremely delicious spice. It’s been prized for its healthful properties for thousands of years. Science has currently confirmed what individuals have illustrated for ages.

Cinnamon is Loaded with Antioxidants

Antioxidants shield your body from aerophilic harm caused by free radicals. Cinnamon is loaded with powerful antioxidants, like polyphenols.

Cinnamon might reduce the danger of heart condition

Cinnamon has been connected to a reduced risk of heart condition, the world’s commonest reason for premature death. In individuals with type two polygenic disease, one gram or concerning [*fr1] a teaspoon of cinnamon per day has been shown to provide helpful effects on blood markers. It reduces levels of total cholesterol, “bad” LDL cholesterol and triglycerides, whereas “good” HDL cholesterol remains stable.

Organic Products India is one of the leading organic products manufacturers in India. We offer a diverse range of genuine spice, grains, seeds and herbs that come in various powdered and liquid forms, easy to package and distribute to end consumers. All products from Organic Products India are agency certified and are manufactured with premium-grade technologies. To learn more about Organic Products India or about their complete offering, kindly visit viralspices.com

Sesame Vs Flax Seeds

Comparison between Flax Seeds and Sesame Seeds

Flax Seeds and Sesame Seeds are the world’s healthiest seeds and most recommended to every human in the diet. These nutrient seeds are full of Vitamins, fibers, minerals and antioxidants. Moreover, these seeds contain 20% proteins, 40% fats, Vitamin E as well. Although there are many similarities but to discuss we have few different points to compare as below. Organic Products India, one of the leading and topmost organic products manufacturers in India, brings you the health benefits of flax seeds and sesame seeds.

Regarding Blood Pressure

Sesame seeds

In today’s day to day life hypertension is a common health problem among humans of different age groups. As Sesame seed oil helps to reduce the blood pressure level and hypertension due to magnesium present in the oil.

Flax Seeds

There is a contradiction regarding the effects of flax seeds oil on blood pressure. As human population research indicate that a higher intake of flaxseed oil associated with the lower risk of developing high blood pressure. Apart from that studies suggest that flaxseed oil can lower blood pressure in men with high cholesterol and normal blood pressure. Also, research suggests that dietary or supplemental flaxseed oil does not lower blood pressure which contradiction

High-Quality Protein

Sesame seeds

The Sesame seeds are a really good source of dietary protein with the amino acid of high quality up 20% approx. in seeds. So they are perfect vegetarian protein dietary which can be confused directly on salads, veggies, protein bars and noodles.,

Flax Seeds

Flaxseeds are also a rich source of proteins which can be consumed everyday life directly in breakfast as flax meal, sprinkling on salads, veggies, also protein bars or eating the roasted flaxseeds directly.

These oil seeds help to prevent from overeating and losing weight.

Cardiovascular Health

Sesame seeds

Sesame oil prevents atherosclerotic lesions and therefore very beneficial for heart health. Sesame seeds oil contain the anti-inflammatory and antioxidant compound known as sesamol which exhibits anti-atherogenic properties, which improves cardiovascular health. This oilseed has a large number of monounsaturated fatty acid, oleic acid for lowering the bad cholesterol and increasing the good cholesterol in the body due to which changes of getting coronary artery disease and strokes reduces.

Flax Seeds

Humans consuming alpha-linolenic acid in their diet have reduced risk of having a heart attack. If men and women who consume higher dietary intake of alpha-linolenic acid will have a lower risk of having a second heart attack who had already had one before. Research has not directly measured the effect of flaxseed oil supplements have a similar effect as flaxseed oil from food.

Risk of cancer

Sesame seeds

Sesame Seeds has a range of minerals and vitamins in sesame seeds oil which boost up your immunity. These antioxidant and nutrients help the body to fight against cancer-causing elements in a better way. Sesame seeds also contain magnesium which acts as anti-cancer properties.

This oilseed has cancer busting properties named as sesamollingan and these properties fight against cancer. The antioxidants present in sesame seeds can induce mitochondrial apoptosis in colon cancer cells to act as anti-cancer.

Flax Seeds

Flaxseeds are having the characteristic of preventing from various cancers like colon, blood, tumour’s, breast and prostate. As flax seeds have antiangiogenic properties which are aids in stopping tumours from forming new blood vessels.  Women’s having a higher level of alpha-linolenic acid in their breast tissue seems chances of getting breast cancer is less. So women should increase the flax seeds and flaxseed oil intake to prevent breast cancer.

Improve Cholesterol

Sesame seeds

Sesame seeds are helps to overcome bad cholesterol level. Sesame seeds are rich in phytosterols and which has a similar compound structure to cholesterol. Phytosterols help bad form cholesterol to get mixed in blood. There are nearly 200 types of Phytosterols found in plant food and a high number of concentration are found in nuts and seeds. Black sesame seeds contain two substances sesamin and sesamolin which are from a group of fibres known as lignans. Also, lignans have control over the cholesterol-lowering effect.

Flax Seeds

Flax seeds and its oil can lower the overall cholesterol from the human body. The flaxseed fibre content is soluble and can trap fats, cholesterol in digestive systems. Also, it helps the human body from absorption. In the human body, bile is made from cholesterol and which is present in the gallbladder. The trapped bile is excreted naturally through the digestive tract which forces the human body to produce more. As a result, the excess cholesterol that is present in the blood is used and which also lowers the overall cholesterol in the blood.

Dietary Fiber

Sesame seeds

Sesame seeds are one of the best sources of fiber and as per facts humans should consume nearly 30 grams of natural Sesame seeds which contains 3.5 grams of fiber and which is equal to 12% of daily consumption. For proper digestive health fiber play a vital role and also fiber reduce the risk of heart, obesity, diabetes and cancer. Organic products India is one of the leading sesame exporters in India.

Flax Seeds

Flax seeds are considered one of the most essential sources of fiber which are water-soluble and helping digestion system to work more efficiently. As matter of fact, every human should consume 40grams of flaxseed daily in your diet the reason being it helps to detoxify, reduces sugar cravings and weight loss due to slow-moving of food to small intestine results to more absorption nutrition’s. Organic products India is one of the leading flaxseed suppliers in India.

Anxiety

Sesame seeds

Sesame seeds and oil perform an important function of stress release due to its nutrients. Minerals like calcium and magnesium work as antispasmodic which regulates the muscle function of relaxation and contraction.

Flax Seeds

Flax Seeds contains omega 3 fatty acids, which maintain the healthy and optimal level of serotonin in the brain. As nerve response and emotional recognition help to deal with the stress. Also, flax seeds oil contains amino acid also known as tryptophan which is also a serotonin stabilizer, helping to alleviate stress.

So now the difference between Flax Seeds and Sesame Seeds clearly show that they are the best superfood which protects against various health problems and deceases so you should add both the oil seeds to having a healthy diet.

According to the Sesame Seed Crop Report, in India, the production of sesame seed is on a rise after a prolonged period of low production. Organic Products India offer healthy and nutritional seeds worldwide by exporting Organic Brown Flax Seeds, Organic Brown Flax Seeds broken, Organic Brown Flax meal, Organic Natural Sesame Seeds, Organic Hulled Sesame Seeds, Organic Black Sesame Seeds, Roasted Natural Sesame Seeds, Roasted Hulled Sesame Seeds and Roasted Black Sesame Seeds.

For the requirement of both the oil seeds kindly contact us at Organic Products India.

Organic Black Cumin origin

Origin of Organic Black Cumin

 

Nigella sativa or black seed is also called as black cumin, nigella, kalojeere, and Kalonji is an annual flowering plant in the family Ranunculaceae, native to south and southwest Asia. Black cumin originated in southern Asia, southern Europe, and North Africa. Black cumin seed is known as “Habbat al Barakah” – the blessed seed. The black cumin seed oil is known as hubbath-us-sauda in Arabic.

Black cumin or Nigella Sativa is a herb that is said to have magical qualities. This herb is a life- saving herb and has highly potent properties. This herb has various properties that possess extremely good effects on an individual’s health and well-being. In fact, Prophet Mohammed even said that this herb can cure all diseases that save for death. This herb is been in use for over centuries, there still isn’t much information about the history of this herb. It is but natural to have questions about it, like where it comes from, how safe is it and does modern medicine agree with it.

Organic Products India is organic black cumin seed manufacturer, supplier and exporter of high-quality seeds throughout the world.

Origins

Black cumin is native to the Mediterranean region. Gradually it got spread to other parts of the world like Africa, Asia, Eastern and Southern Europe, as well as North America. As per different regions, the herb is used differently at different places. The common factor stays at all region is its intense medicinal properties that have been used to treat various conditions. The plant flourishes in certain parts of the world more than others, including the Middle East, and areas falling under the Mediterranean region, including India, Bangladesh, Egypt, Sudan, Turkey and many more.

The interesting fact about the black cumin seed, it has found its place in the Persian physician Ibn Sina’s book, ‘The Book of Healing’. Ibn Sina extensively praised the black cumin seed for its preventative and restorative qualities, in this book. He believed the herb helped people to recover from fatigue or dispiritedness, and also stimulate the body’s energy. He recommended this herb for a number of illness like fever, headache, common colds, as well as for a soothing agent for skin disorders and external irritations. In India, the black cumin seed has widely found its use in Ayurveda, which is the traditional Indian form of natural healing, where it was used to heal nervous disorders and gynaecological conditions. In the East, Nigella Sativa was used medically for the treatment of digestive ailments, and also as a metabolic booster. Organic products India is the leading organic products manufacturers in India for high-quality Cumin seeds.

Uses:

  • Birth control
  • Boosting the immune system
  • Bronchitis
  • Cancer prevention
  • Congestion
  • Cough
  • Digestive problems including intestinal gas and diarrhea
  • Flu
  • Headache
  • Increasing breast-milk flow
  • Menstrual disorders
  • Reduce Obesity
Lentil types and nutritional value

Types of Lentils and Their Nutritional Value

Lentils are one of the oldest cultivated legumes, so it’s no surprise that Lentils have become an integral part of our diet around the world. Lentils add a high amount of fibre and protein in our diet. They are also faster to cook due to their smaller size compared to beans as they do not have to be soaked before cooking. Lentils are highly versatile and inexpensive, which makes them highly selected form of high-quality protein..

Exports of Organic Lentils have steadily increased with the rise of lentil suppliers. Organic Products India is one of the leading suppliers of Organic & Conventional Lentils. They are the pioneers among organic products manufacturers in India. Let’s take a look at their nutritional breakdown. They are affordable and easy to cook and extremely healthy too. One bowl of lentils contains around 230 calories, 18 grams of proteins, 1 gram of fat and 16 grams of fibre. Whenever you add this legume to diet you can count on:

  • Fibre: Lentils consists of both soluble and insoluble fibre which helps stabilize blood sugar and cholesterol. Which helps reduces the risk of heart disease and strokes.
  • Protein: Protein helps us keep our stomach full and helps us to provide energy all day. Proteins are essential for building muscles as they help in wear in tear of muscles.
  • Energy:Lentils are one of the best sources of slow-burning energy, thanks to it’s a mix of fibre and complex carbohydrates.
  • Vitamins & Minerals: Lentils consist of many vitamins & minerals which are very beneficial to humans. For example, Magnesium content in lentils helps the body carry more oxygen which in turn keeps us energized and helps keep us healthy blood flow.

Following are the types of lentils and their benefits:

  1. Black-eyed peas: One cup of Black-eyed peas have nutrients worth a Caesar salad! The black-eyed peas contain 198 calories & 1 gram of fat is also present that is completely healthy and is needed in one’s daily diet. Black Eyed Peas is also very famous for having fibres that are able of controlling the cholesterol level of heart patients and diseases. Black Eyed Peas have high sodium content as well, which helps manage the bodily balance, apart from being an essential thing in a balanced diet.
  2. Chickpeas: Chickpeas are one of the most commonly consumed diets in India that have eventually found its place in the UK as well. This type of cereal is high on protein intake and is also trusted by the bodybuilders who are vegetarian. Chickpeas contain thiamine, folate and healthy fats. They are also known as Bengal gram. Organic Products India is one of the leading chickpeas suppliers India.
  3. Brown chickpeas: These types of chickpeas are dark brown in colour and smaller in size than the yellow chickpeas. One-half cup of brown chickpeas has around 360 calories, 5 grams of fat, and 60 grams of carbohydrates, 17 grams of fibre and 19 grams of protein. Brown chickpeas add huge value to the soups made in sickness. Not just that, they can also be eaten raw or a little boiled too.
  4. (Chana Dal) Split chickpeas: Chana Dal contains soluble fibre and vital way to obtain manganese, copper, protein, folate, supplement B1, phosphorus, supplement B5 and potassium. Split chickpeas are used in making of eatables in India due to its taste. They are also one of the main bases of taste inducing agents in many dishes. Split chickpeas have high protein and also vitamin contents as the basic necessity. Vitamins and minerals content that is present in Split Chickpeas are very vital for diabetic patients as well, as they have almost no sugar level yet give the energy needed.
  5. Whole Moong Beans: Whole moong beans are one of those legumes which have an amazing flavour and are sold fresh, as seedlings or as peas. Whole moong beans are not as popular in the US compared to India but they can be bought from most shops. Moong legumes are rich in nutritional supplements. This is that type of lentil which leaves a person content even with a handful of consumption of the same. These legumes are high in taste, and again, a basic of every staple diet of Indians.
  6. Moong Dal (Small green lentils): When you divide a whole Moong vegetable, you get Moong Dal. This little green-coloured lentil is what’s within whole Moong (green lentil). Moong Dal has an amazing and natural taste and firm-tender structure. They are also called yellow-green lentils based on the colour that they have.
  7. Split pigeon peas (Toor Dal): Toor Dal is suitable for sauces, Indian dal or in curries, where these type of peas have been used as the main ingredient for almost centuries. As they do not have a safety cover, they take less time to prepare. Toor Dal is excellent as a stand-alone part plate, thrown in soups, contributes heartiness to sauces and soups and excellent for pureeing.
  8. Kidney beans: Raw kidney beans contain high quantities of nutritional values, and therefore are more harmful compared to most other vegetable types if they are not pre-soaked and consequently warmed to the steaming factor for at least 10 minutes. Beans may get a bad rap to make people gassy, but that doesn’t mean you cut them out of your diet plan. Nutritionists suggest that you should eat up to 3 glasses of the beans a week as they are beneficial for your overall health.
  9. Red Lentils: Peas may be the earliest harvested legume in the record. Even though they are small in size, lentils are a healthy all-star. They have a huge amount of fibres and contain about a steak's worth of protein‚ - making them healthy meats alternative for vegetarians. They are also full of vitamin b, folic acid, metal, phosphorus, mineral magnesium, zinc oxide, and blood potassium.
  10. Whole black lentils: These Lentils mineral magnesium places yet another plus in the line of its beneficial heart effects. Magnesium is Natural own calcium mineral route blocker. When enough mineral magnesium is around, blood vessels and bloodstream take in a sigh of relief and rest, which reduces the level of resistance and increases the blood circulation, fresh air and also are value addition throughout the body.

Organic Products India is an organization that specializes in manufacturing and exporting a variety of organic food products like seeds, spices, grains, dry fruits, and pulses. With Organic Products India, you will get access to a wide variety of organic products like organic amaranth seeds, flax seeds, sesame seeds, psyllium, black cumin seeds, yellow mustard seeds, black mustard seeds, organic sesame seeds, pulses, grains, herbs and a lot more.

Turmeric adulteration check by Organic Products India

Is Your Turmeric Powder Authentic? Here’s How to Check for Adulteration

Indian food is all about the diverse spices used. The confidential ingredient which makes Indian food truly Indian is the use of signature spices. Its distinct flavour and aroma can completely transform your dish. The purity of spices that we buy is becoming a major concern these days. Adulteration is very common, especially in spices. Most of us approach our local grocery stores for our monthly requirement of spices and condiments. Loosely sold spices have a higher chance of being adulterated. Mixing sub-standard materials to powdered condiments is very easy which we might never know.

How is Turmeric Adulterated?

Turmeric is a close relative of the ginger plant.  It is a produce of Curcuma longa, a rhizomatous herbaceous perennial plant belonging to the ginger family Zingiberaceae, native to tropical South Asia. There are around 133 known species of Curcuma identified worldwide. They are commonly found in the form of turmeric fingers and powder.

Turmeric is a vital spice in an Indian kitchen. It is frequently used in cooking as a natural colouring and brings the characteristic aroma, further as in healthy drinks like Golden milk. Turmeric milk is understood for its healing properties as well as helps in normal cough, cold and flu. It is not simply used as a flavouring agent but also as Ayurvedic medicine to boost immunity and also acts as a natural anti-inflammatory. Turmeric powder manufacturer like Organic Products India grow natural & healthy turmeric fingers, free from cytotoxic substances and filled with nutritional values. While there are others who use synthetic colour dyes to make it appear bright and yellow along with the fillers. In some cases, synthetic colour dyes are used to make it appear bright and yellow along with the fillers. These might embody chemicals like Metanil yellow colour and lead chromate which are most typically used. They will be cytotoxic and may have a negative impact on our health particularly if they're being consumed often hidden in our turmeric powder.

Given its daily use and therefore the impact on our health, it's vital that you simply get the impeccable quality of turmeric. It should be troublesome to differentiate between real and pretended turmeric simply by looking at it. If you're unsure, here are four ways in which to ascertain if the turmeric you are using is pure or mixed with some adulterants.

  1. To check for Metanil yellow: Put some turmeric in a test tube and add a few drops of concentrated hydrochloric acid and some water to it. Then shake it strenuously. If the mixture turns pink then it indicates that the turmeric powder had Metanil yellow in it. Metanil yellow is often used in ladoos, mithais and biryani to feature colour and it should cause you to feel sickening, cause abdomen disorders and even sickness.
  2. Presence of chalk powder: Add some turmeric powder in a glass flask or test tube. Add a few drops of hydrochloric acid and some water. If the liquid gives bubbles then it indicates the presence of chalk powder or yellow soapstone powder.
  3. The water test: One of the easiest way to check adulteration in turmeric is the water test. Add some water in a glass and drop a teaspoon of turmeric on the surface. Leave it for 20 minutes without stirring or mixing it. If the sediments settle down at the bottom of the glass and clear water stays above, your turmeric is pure. If the water turns cloudy then there is a possibility of adulteration.
  4. To spot adulterated turmeric root: Turmeric root is adulterated by coating it with a substance that makes it look more appealing. To test this, place the turmeric root on a paper and pour cold water over it. If the root starts leaving colour, it may be impure and polished to look the way it does.

While there are many spices manufacturers who deal in turmeric powder, ‘Organic Products India’ is the leading and most trusted organic products manufacturers in India. So, the next time you go for grocery shopping, don’t get duped. Make certain you get your condiments from renowned and approved vendors or brands and perpetually check for his or her truthfulness.

organic farming by organic products manufacturers in India

Making organic farming fashionable

Framing is a traditional occupation which has been followed since decades. While the organic farming concept has started gaining prominence in India not only in the farming community, but also among the city dwellers as we can see a lot of individuals venturing into organic farming. Organic farming is becoming the future of agriculture.

Organic Farming :

Organic farming only took off in the country about seven years ago as farmers are turning back towards traditional farming methods due to a number of reasons. According to the United States Department of Agriculture (USDA) study team,

Organic farming is a system which avoids or largely excludes the use of synthetic inputs (such as fertilisers, pesticides, hormones, feed, etc.) and to the maximum extent feasible relies upon crop rotations, crop residues, animal manures, off‐farm organic waste, mineral grade rock additives and biological system of nutrient mobilisation and plant protection.

Organic farming is becoming fashionable as there is a rise in organic farming and as it has become the need of the world. Consumers are becoming highly conscious about their health and the foods they consume as more and more people are opting for organic food to avoid the consumption of foods that are grown using chemical preservatives.

There are several products produced from organic farming. While there are even many organic products manufacturers in India claim to offer superior quality products but not all pass through the set of quality parameters. Organic Products India is in the coveted list that seamlessly strives to deliver impeccable quality organic oil‐seeds, spices, herbs and psyllium to their customers worldwide. We assume that with our organic products our customers can generate the most distinctive unique foods. Accordingly, we work only with flawless quality organic products that we cautiously select ourselves.

Advantages of Organic Farming:

  • Farmers can reduce their cost of production as they do not need to buy expensive chemicals and fertilizers.
  • Healthier farmworkers as no pesticide is used.
  • Organic farms save energy and protect the environment in the long term.
  • Organic farming can slow down global warming.
  • There are fewer residues in food.
  • Biodiversity: More animals and plants can live in the same place in a natural way.
  • Pollution of groundwater is stopped.
  • Soil is built with natural fertilizers in order to grow crops.
  • Soil conservation is done due to crop rotation.
  • Organic farming creates new living areas for wasps, bugs, beetles and flies by giving them water and food.