Cumin Seeds are among spices which are loaded with lots of medicinal properties and are used to cure many common health problems. Cumin is known as Jira in Sanskrit, meaning the one which helps digestion. Cumin seeds help in treating respiratory disorders, colic and inflammation in babies, kids and adults. Cumin water has been used for babies as old as 6 months to help them with digestion. Many dishes are made using cumin seeds especially in Southwest Asia and Mediterranean regions. Modern researches have confirmed the benefits of Cumin Seeds, as it helps in weight loss and also improves blood sugar levels. Cumin seeds also help in controlling cholesterol levels in the body
Below article discusses the benefits of Cumin for Babies and Kids
Benefits of Cumin for babies & kids
Improves Digestion
It helps stimulation of the secretion of digestive enzymes and helps in accelerating the digestion process. Hence it is helpful in treating digestive issues like colic, acidity, gas, bloating, and stomach ache.
Boosts immunity
Cumin seeds help in improving immunity and helps fight viral and bacterial infections by maintaining the normal functionality of immune system. They are also responsible for reducing chances of falling sick.
Helps Respiratory System
Anti congestive in nature and helps get rid of mucous accumulated in chest. Regular usage helps in managing respiratory disorders. Cumin is also used in treating breathing problems, cold and asthma.
Boosts Energy
Cumin seeds are power packed with various nutrients cumin helps keep body energetic throughout the day. It also helps in stimulating healthy growth in babies and kids.
Improves Appetite
Daily intake of cumin water improves metabolism and gut health. It also Improves hunger or better appetite helping babies and kids eat well and stay healthy.
Cumin Water for Babies & Kids
Start Introducing cumin water to babies when you start feed them solids in small amount. Initially start with 2 tsp. and later up to 2 tbsp. can be offered 3 times a week.
Kids above a year can be fed 1/4 cup of Cumin seeds water 3 times a week or every alternate day.
Babies who face regular digestion issues or who do not consume many solids can have 1/4 cup of Cumin water to improve digestion and increase hunger.
Can we store Cumin Water?
Its always good to serve fresh Cumin Water. Cumin water can also be stored, refrigerated and used in a week. You can freeze the cumin water in ice trays and store the cubes until 3 months.
Organic Products India is a leading Organic Cumin Exporter. Organic Products India manufacturers in India also export these seeds to various companies who utilize these cumin seeds for baby products.
